Mouth guards in Burke, are important for protection of your teeth if you are engaged in any type of sports or adventurous activity. Just like you wear your helmet and knee or elbow support, you must wear the mouth guards as well. In an event of injury, they protect your teeth from getting chipped, broken, or knocked out. However, you need to check the fit of the mouth guard to know if it protects your mouth properly. Let’s explore some easy tips to find out if your mouth guard fits properly.
A very simple trick to know about the fit of your mouth guard is to see if it makes you gag. It is a myth that your mouth guard should cover all of your upper teeth. In fact, this can be the reason for your gag. The mouth guard must end between the end of your first molar and midway through the second. When a mouth guard has the proper cut, it can offer better protection. It should snugly fit your upper teeth without you needing to bite or clench the mouth guard.
If you had to bite or clench for getting the right fit, you need to get another piece of mouth guard. It must stay securely on your upper teeth without shifting of falling down. Also, you need not adjust it while playing on the field.
The mouth guard should not cover your entire upper jaw; it must only fit over part of your gums. The mouth guard helps in protecting the gums from lacerations and shields the roots of your teeth. just because your teeth are covered by the guard doesn’t mean the roots are completely protected.
You can also find out about the fit of your mouth guard by simply talking. It shouldn’t interfere with your breathing or speech. If you face issues while breathing or speaking, the mouth guard is not the right fit and you need to get another one.